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Gluten Free Cinnamon Rolls that are Irresistibly Soft and Gooey
Introduction to Gluten Free Cinnamon Rolls (With Video)
Imagine waking up on a lazy Sunday morning, the scent of fresh gluten free cinnamon rolls wafting through your home, inviting you to the kitchen like a comforting hug. These delightful rolls are more than just a treat; they’re an experience. Crafted without gluten, they offer the same warm, soft texture and rich flavor that you crave, minus the tummy troubles. Even if you’re not gluten-sensitive, these cinnamon rolls are bound to charm your taste buds.
What makes these gluten free cinnamon rolls irresistible? The answer lies not only in their soft and pillowy texture but also in the harmonious blend of spices and sweetness. Each roll is filled with a luscious, cinnamon-sugar mixture, enveloping you in warmth from the very first bite. The creamy glaze drizzled over the top adds that perfect finishing touch, elevating these rolls from delicious to downright addictive.
Plus, these rolls are surprisingly easy to make! The step-by-step video walkthrough alongside this recipe will guide you through every twist and turn. Whether you’re an experienced baker or just discovering your culinary skills, you’ll find comfort in the simplicity and rewarding nature of making cinnamon rolls from scratch. Picture unrolling the dough, spreading the warm, buttery filling, and waiting for them to rise—these moments are not just about baking; they’re about creating memories.
These gluten free cinnamon rolls are great for breakfast, brunch, or even as a dessert, bridging the gap between wholesome and indulgent. Serve them fresh from the oven to your loved ones, or enjoy one (or three!) all on your own. Either way, they’re sure to become a staple in your recipe collection. Are you ready to dive in? Let’s get started on making these melt-in-your-mouth cinnamon rolls that will leave everyone asking for seconds!
What makes these gluten free cinnamon rolls irresistible?
The secret sauce lies in the perfect blend of ingredients and careful preparation. Let’s explore what makes this recipe shine.
The Star Ingredients
- Gluten-Free Flour Blend: Instead of traditional wheat flour, we use a gluten-free blend that combines various flours to deliver an incredible texture.
- Sugar: Sweetness is key! A mix of brown and granulated sugar not only enhances flavor but also gives the rolls that gooey texture.
- Butter: This is where the magic happens! Unsalted butter adds richness to the dough and filling, creating that melt-in-your-mouth experience.
- Cinnamon: The humble spice transforms ordinary rolls into a warm, fragrant treat. Think cozy vibes wrapped in a perfect swirl of dough.
- Eggs: They bind the dough together and add moisture, ensuring your rolls are fluffy and tender.
This combination of ingredients, paired with a dash of love and creativity, guarantees that your gluten free cinnamon rolls will be nothing short of irresistible!
Ready to roll? Watch the accompanying video for a step-by-step guide!

Key Ingredients for Gluten Free Cinnamon Rolls
Gluten free cinnamon rolls are a delightful treat that can evoke memories of cozy weekends and sweet aromas filling your home. To create these soft, fluffy rolls, you’ll need a handful of essential ingredients that not only cater to your dietary preferences but also embrace the richness of traditional cinnamon rolls.
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Gluten-Free Flour Blend: The heart of our rolls is a high-quality gluten-free all-purpose flour blend. This provides the structure and texture needed without sacrificing flavor. Look for blends that contain xanthan gum for better binding.
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Milk: I recommend using warm milk to activate the yeast effectively. Almond milk or oat milk work well for a dairy-free option, ensuring everyone can enjoy the rolls.
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Butter: Unsalted butter is key to adding richness. Melting it and incorporating it into the dough ensures a tender roll, with another layer of butter spread inside for that iconic gooeyness.
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Sugar: Granulated sugar is essential for sweetness, while brown sugar adds a lovely, caramel-like depth when sprinkled over the buttery filling.
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Eggs: Eggs lend moisture and help bind everything together. Beaten eggs will create a fluffy dough that’s easy to handle and shaped to perfection.
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Cinnamon: Of course, cinnamon is indispensable! It brings warmth and that familiar flavor profile that defines these rolls.
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Yeast: Instant yeast makes rising quicker and easier, giving your cinnamon rolls that light, airy characteristic.
Gathering these key ingredients will set you on the path to baking delicious gluten free cinnamon rolls that everyone will love!
Why You’ll Love These Gluten Free Cinnamon Rolls
Indulging in gluten free cinnamon rolls doesn’t have to feel like a compromise. Imagine waking up to the intoxicating aroma of freshly baked cinnamon rolls wafting through your kitchen, instantly making your home feel cozy and inviting. These rolls are not just gluten-free; they are packed with flavor, perfect for any occasion—from lazy weekend brunches to festive holiday gatherings.
Tender and Fluffy Perfection
The texture of these gluten free cinnamon rolls is a game changer. Made with a carefully crafted gluten-free flour blend, they turn out incredibly tender and fluffy, almost like a cloud in your mouth!
Sweet and Spicy Delight
With a rich filling of brown sugar, cinnamon, and butter, every bite explodes with mouthwatering sweetness, complemented by a dash of spice. This blend will transport your taste buds straight to your favorite bakery.
Easy and Fun to Make
Unlike complicated treats, these rolls are straightforward and fun to prepare. Get your friends or family involved, making the process a delightful bonding experience. Plus, the joy of watching them rise and turn golden brown in the oven is unmatched.
Once you taste these gluten free cinnamon rolls, you’ll wonder how you ever did without them!

Variations for Gluten Free Cinnamon Rolls
Exploring the delightful world of gluten free cinnamon rolls can lead to a variety of exciting flavor combinations that elevate the classic recipe. Why stick to just one version when you can create a roll that perfectly fits your taste buds? Here are a few fun variations to consider.
Nutty Additions
If you’re a lover of crunch, incorporating nuts can add a delightful contrast to the soft sweetness of your rolls. Try adding chopped pecans or walnuts to the filling for an extra layer of flavor and texture. Toasting them lightly beforehand brings out their nuttiness even more!
Fruity Twists
Why not indulge in a fruity twist? Layer in some sliced apples or even luscious berries to the filling. Apples, when combined with a sprinkle of cinnamon, can create a warm and comforting flavor, while berries add a refreshing burst of tartness.
Flavorful Frostings
Think outside the box with your frosting! Instead of a standard cream cheese glaze, consider a maple syrup glaze or a dairy-free option made with almond milk and powdered sugar. These variations can transform your gluten free cinnamon rolls into a unique dessert experience.
Spicy Infusions
For those who love a kick, add a touch of heat with a dash of cayenne pepper or ginger into the cinnamon filling. This unexpected addition can create a delightful contrast that keeps your taste buds guessing.
Experiment with these variations to make your gluten free cinnamon rolls truly your own!
Cooking Tips and Notes for Gluten Free Cinnamon Rolls
Creating gluten free cinnamon rolls is a delightful experience that fills your kitchen with the irresistible aroma of warm spices. To perfect this treat, consider the following tips and notes that can elevate your baking game.
Choosing the Right Flour
Flour selection is crucial in gluten-free baking. I recommend using a quality 1:1 gluten-free all-purpose flour blend that includes xanthan gum. This helps replicate the texture that traditional wheat flour provides. If you’re feeling adventurous, try mixing in some almond or coconut flour for added flavor and nutrition!
Prepare for the Dough
For the best results, ensure that your butter is softened but not melted. This creates a perfect dough consistency without making it too sticky. If the dough feels overly wet, adding a bit more flour can help achieve the right balance.
Rolling and Spreading
When rolling the dough, be gentle. Agitation can cause the gluten-free dough to break apart more easily than its gluten-filled counterpart. Use parchment paper to help with rolling and avoid sticking.
Proofing the Rolls
Letting your gluten free cinnamon rolls rise is key. A warm environment will help them achieve a fluffy, light texture. Cover the rolls with a damp cloth while they proof — this keeps moisture in and encourages proper rising.
Baking Tips
Keep an eye on your rolls as they bake; you’ll want them golden brown on top. If they brown too quickly, consider covering them with foil during the last part of baking.
These techniques will have your gluten free cinnamon rolls rivaling traditional recipes, ensuring everyone can enjoy this delightful treat. Happy baking!

Serving Suggestions for Gluten Free Cinnamon Rolls
Delighting in gluten free cinnamon rolls is a treat that can transform any morning into a cozy celebration. Whether you whip these up for a leisurely weekend breakfast or a special gathering, knowing how to enhance these rolls will elevate your experience even further.
Best Accompaniments
To complement the warm, buttery flavors of your cinnamon rolls, consider these delicious pairings:
- Cream Cheese Frosting: A classic choice that adds a tangy sweetness.
- Fresh Fruit: Slices of strawberries or bananas provide a refreshing contrast.
- Nut Butter: A smear of almond or peanut butter adds protein and richness.
Pairing Drinks
Beverages can elevate the moment:
- Coffee: A cup of freshly brewed coffee—whether dark roast or a frothy latte—pairs perfectly.
- Herbal Tea: Chamomile or peppermint tea offers a soothing complement if you prefer something caffeine-free.
- Milk Alternatives: Almond or oat milk can be delightful alongside your rolls, adding creaminess without gluten.
Storage Advice
To keep your gluten free cinnamon rolls fresh:
- Room Temperature: Store in an airtight container for 2-3 days.
- Freezing: Wrap individually and freeze for up to a month. Reheat in the oven for a warm treat whenever you crave one!
These suggestions will not only enhance the flavors of your gluten free cinnamon rolls but also make every bite a moment to savor. Enjoy!
Time Breakdown for Gluten Free Cinnamon Rolls
When you’re excited to whip up gluten free cinnamon rolls, it’s helpful to keep track of how long each step will take. Knowing you can enjoy warm, gooey rolls in no time adds to the anticipation!
Preparation time
Devote about 20 minutes to prepare your ingredients and mix the dough. This is the fun part—smelling the spices and dreaming of your rolls!
Rising time
After mixing, let the dough rise for approximately 60 minutes. The dough needs this time to grow, making those rolls perfectly fluffy.
Baking time
Baking takes around 25-30 minutes. This is when your kitchen will transform into a heavenly scented bakery.
Total time
In total, you’re looking at around 1 hour and 50 minutes from start to finish. It’s a small investment for such delicious results!
Happy baking!
Nutritional Facts for Gluten Free Cinnamon Rolls
Creating gluten free cinnamon rolls that are not only delicious but also mindful of nutritional value is a rewarding experience. Let’s take a closer look at what makes these little treats enjoyable without compromising on health.
Calories
Each roll contains approximately 200 calories. This allows you to indulge without going overboard, making them a perfect addition to a balanced diet.
Protein
With about 3 grams of protein per roll, they provide a modest boost to your daily intake. Pair them with a protein-rich beverage, like almond milk, for a quick breakfast.
Carbohydrates
The rolls have roughly 30 grams of carbohydrates, primarily from the gluten-free flour blend and natural sweeteners. This can fit well into an active lifestyle.
Sugar
Each cinnamon roll has about 8 grams of sugar. The use of just the right amount ensures you can enjoy the sweetness without the guilt, making these rolls a delightful treat for any occasion.
FAQs about Gluten Free Cinnamon Rolls
Baking gluten free cinnamon rolls may seem challenging, but understanding a few key details can enhance your experience. Let’s address some common questions to help you achieve the perfect roll every time.
Can I make these rolls dairy-free?
Absolutely! To turn your gluten free cinnamon rolls dairy-free, simply substitute regular milk with any plant-based milk like almond, coconut, or oat milk. For butter, options like coconut oil or dairy-free margarine work beautifully, maintaining that rich flavor without any dairy.
What can I substitute for the egg?
If you’re looking to make your gluten free cinnamon rolls egg-free, flaxseed or chia seed eggs are excellent alternatives. Just mix one tablespoon of ground flaxseed or chia seeds with three tablespoons of water, let it sit until it becomes gel-like, and use it to replace one egg. Applesauce or mashed bananas can also add moisture and a hint of sweetness!
How do I ensure my rolls rise properly?
For perfectly risen gluten free cinnamon rolls, always ensure your baking powder is fresh. Warm your ingredients slightly before mixing; this helps activate the yeast more effectively. Letting your dough rise in a warm, draft-free environment, such as a turned-off oven with the light on, can also promote a lovely rise.
Can I freeze gluten free cinnamon rolls?
Yes! You can freeze your gluten free cinnamon rolls either before baking or after they’ve been baked and cooled. Just wrap them tightly in plastic wrap or foil, and store them in an airtight container. When ready to enjoy, simply thaw them overnight in the fridge and rewarm as needed.
How do I store leftovers?
Store any leftover gluten free cinnamon rolls in an airtight container at room temperature for up to two days. If you’d like them to last longer, refrigerate for up to a week or freeze for longer storage. To enjoy, simply reheat in a microwave or oven until warmed through.
Keep these tips in mind, and you’ll be enjoying delicious and fluffy gluten free cinnamon rolls in no time!
Conclusion on Gluten Free Cinnamon Rolls
Crafting gluten free cinnamon rolls isn’t merely about baking; it’s about the joy of creating something delightful that everyone can enjoy. With the perfect blend of warm spices and a pillowy texture, these rolls not only satisfy your craving but also bring a comforting aroma to your kitchen. They are an ideal choice for weekend brunches or a sweet treat to accompany your afternoon coffee. Remember, the ingredients matter—using quality gluten-free flour and fresh spices elevates the flavor. So don your apron, roll up your sleeves, and let that delicious dough rise; the reward will be worth it!
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Gluten Free Cinnamon Rolls
- Total Time: 1 hour 40 minutes
- Yield: 12 rolls 1x
- Diet: Gluten Free
Description
Delicious gluten-free cinnamon rolls perfect for any occasion!
Ingredients
- 1/4 cup butter or vegan butter
- 1 cup milk (see notes)
- 1/3 cup + 1 Tablespoon sugar (divided)
- 1 packet quick rise instant yeast
- 1 large egg (whisked)
- 2–1/2 cups gluten free baking flour blend WITH binder (Schar MixIt Universal recommended)
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 1/2 cup sugar
- 2 Tablespoons cinnamon
- 1/3 cup butter or vegan butter (extremely soft)
- 2 Tablespoons butter or vegan butter
- 1 cup powdered sugar
- 1/2 teaspoon vanilla
- 1–1/2 Tablespoons hot water
Instructions
- Read post in its entirety before making.
- Add butter to a large glass bowl then melt in the microwave. Add milk and 1 Tablespoon sugar then microwave for an additional 45-50 seconds, stir with a spatula, and take a temperature using an instant read thermometer – we’re looking for 110 degrees. Sprinkle in yeast then stir gently and let sit until foamy, 8 minutes. (If your mixture does not foam, likely your yeast was old and/or the temperature of the milk mixture was too cool or too warm.) Add whisked egg and remaining 1/3 cup sugar then stir gently to combine.
- Meanwhile, in another bowl add gluten-free flour blend, baking powder, and salt then stir with a fork to combine. Add to wet ingredients in two batches, stirring until flour is just incorporated (small lumps remaining are fine) before adding the next batch. Dough should be very soft but not overly sticky – kind of like sugar cookie dough. Cover with a tea towel then set somewhere warm to double in volume, 1 hour. I use my oven’s “bread proof” setting, though placing the pan on a heating pad set to warm, or placing in a warm sunny spot will also work. Your dough may not rise if it’s not in a warm enough spot.
- Combine sugar and cinnamon from filling recipe in a small bowl then set aside. Spray a 9” pie plate with nonstick spray then set aside.
- Scrape the dough onto a large sheet of parchment paper that’s been lightly sprayed with nonstick spray then, with lightly oiled hands, spread dough into a 1/4” thick rectangle, roughly 10×14”. THE KEY TO SUCCESSFULLY SLICING THIS DOUGH IS TO NOT PRESS IT TOO THIN.
- Using your fingers, gently spread softened butter over the dough, leaving 1” clear on the bottom. Sprinkle the cinnamon sugar mixture evenly on top, avoiding the clear strip of dough then, using the parchment paper, gently roll the dough from the top down towards you. Continue to roll the dough into a log using the parchment paper instead of your hands until you reach the bottom. Lightly pinch the seams of the dough together then slice the log into quarters using a sharp knife in one slicing motion vs sawing at the dough. Wipe off knife in between cuts as necessary and/or dip knife in flour blend to prevent sticking. Slice each quarter into thirds for 12 slices total then arrange the slices in the prepared pie plate. Since the dough will be very soft, it helps to use the knife to re-slice and scrape each roll off the parchment paper and into the pan.
- Place rolls somewhere warm to rise until puffy, 30-40 minutes. Again, I use my oven’s “bread proof” setting. During the last 10 minutes of rising time, preheat oven to 350 degrees. Bake rolls for 16-20 minutes, or until golden brown on top, rotating the pan 180 degrees halfway through.
- Let rolls cool for 15 minutes then make the icing. (If you ice them while they’re too hot they’ll absorb all the icing.) Add ingredients for the icing in a bowl then whisk vigorously until smooth. Spoon icing on top of the rolls then serve. Rolls are best the day they’re made but leftovers can be stored in the refrigerator and microwaved for 20-25 seconds uncovered to warm back up.
Notes
- Use warm milk, around 110 degrees, to ensure the yeast activates.
- Schar MixIt Universal is recommended for the gluten-free flour blend.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll
- Calories: 180
- Sugar: 10g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 30mg



