Description
These Coconut Raspberry Bliss Balls are a delicious and nutritious treat made with fresh raspberries and coconut.
Ingredients
Scale
- 1 cup desiccated coconut
- 1 cup almond flour
- 1/2 cup fresh raspberries
- 1/4 cup coconut oil (melted)
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1 pinch of salt
- Extra desiccated coconut for rolling
Instructions
- Prepare the Base:
– In a large mixing bowl, combine the desiccated coconut, almond flour, and a pinch of salt.
– Add the melted coconut oil and maple syrup to the dry ingredients. Mix until well combined. - Incorporate Raspberries:
– Gently fold in the fresh raspberries, being careful not to crush them completely to maintain some texture. - Form the Balls:
– Take a spoonful of the mixture and roll it into a ball using your palms. Aim for about 1-inch diameter balls.
– Repeat until all the mixture is used up. - Coat with Coconut:
– Roll each ball in extra desiccated coconut to coat them evenly. - Set:
– Place the bliss balls in a container and refrigerate for at least 30 minutes to allow them to firm up.
Notes
- For extra flavor, try adding a teaspoon of lemon zest to the mixture.
- If you’d like a sweeter taste, increase the maple syrup slightly, but be cautious as it can affect the texture.
- These bliss balls can be stored in an airtight container in the fridge for up to a week or frozen for longer shelf life. Allow them to thaw before serving if frozen.
- Prep Time: 15 minutes
- Category: Desserts
- Method: No-Bake
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bliss ball