Description
A comforting noodle dish made with ground beef or turkey, egg noodles, and a creamy sauce.
Ingredients
Scale
- 1 pound ground beef or turkey
- 1/2 cup diced onions
- 2 teaspoons Italian seasoning (Divided into 1 teaspoon servings.)
- to taste salt
- to taste pepper
- 3 tablespoons flour
- 6 oz egg noodles (This was 3 cups for me.)
- 3 cups broth (Any broth. I used beef broth.)
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon garlic powder
- 1 cup sour cream or plain Greek yogurt (I use plain Greek yogurt for the added protein.)
Instructions
- Heat a skillet on medium heat with the ground beef. Break down the ground beef and cook for 4-5 minutes or until fully cooked and no longer pink.
- Drain any excess fat from the pan. Add the onions, 1 teaspoon of Italian seasoning, salt, and pepper to taste. Stir and cook until the onions are fragrant.
- Sprinkle the flour throughout the pan. Add the flour in stages and stir to avoid clumping and excess drying.
- Add the egg noodles, broth, 1 teaspoon Italian seasoning, garlic powder, and Worcestershire sauce to the pan. Ensure the noodles are submerged in liquid. Add additional broth or water if needed. This is important for the noodles to soften.
- Adjust the heat on the pan to Low. Place the lid on the pan and cook for 10-15 minutes or until the noodles soften. The dish simmers, remove the lid and stir every 4-5 minutes to prevent scorching at the bottom of the pan. If the dish appears dry add more broth or water and stir.
- Once the noodles have softened, remove the lid and add the sour cream or plain Greek yogurt. Stir until combined. Taste repeatedly and make adjustments to the spices to suit your taste.
Notes
- This dish can be customized with various vegetables or seasonings as per taste.
- Using Greek yogurt adds protein, making it a healthier option.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg