Description
A delicious and quick black bean tortilla bake, perfect for a weeknight meal!
Ingredients
Scale
- 1 15 oz can black beans (drained and rinsed)
- 1 cup shredded cheddar cheese (or Monterey Jack, or a mix)
- ½ cup salsa (jarred or fresh)
- ½ tsp chili powder (or taco seasoning, optional)
- 6 medium flour tortillas
- Cooking spray or a little butter/oil for brushing
Instructions
- Preheat oven to 425°F. Line a rimmed baking sheet with parchment paper and lightly coat with cooking spray.
- In a medium bowl, mash half the black beans with a fork. Stir in remaining beans, 1 cup shredded cheese, ½ cup salsa, and ½ tsp seasoning.
- Lay 3 tortillas flat on the baking sheet. Divide the bean mixture evenly, spreading to cover. Top with the remaining 3 tortillas.
- Brush tops with oil and bake for 15–17 minutes, until golden and melted.
- Slice into wedges and serve with sour cream, guacamole, or extra salsa.
Notes
- This dish can be customized with different cheeses or added vegetables.
- Serve hot for best texture.
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 2 wedges
- Calories: 350
- Sugar: 2g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 30mg