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Tuscan Artichoke Soup First Image

Creamy Spinach and Artichoke Soup


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  • Author: Chef Gourmet
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: gluten-free

Description

A deliciously creamy soup featuring spinach, artichokes, and sun-dried tomatoes.


Ingredients

Scale
  • 2 Tbsp EXTRA VIRGIN OLIVE OIL
  • 3 stalks celery, diced
  • 1 medium yellow onion, diced
  • 4 cloves garlic, minced or crushed
  • 1 pinch red pepper flakes
  • 14 ounces canned artichoke hearts, drained and chopped
  • 1/2 cup marinated sun dried tomatoes, sliced
  • 32 ounces chicken stock or broth
  • 1 Tbsp lemon juice
  • salt and fresh cracked black pepper, to taste
  • 1 cup packed fresh spinach
  • 1/2 cup heavy cream
  • 1 cup shredded or grated Asiago or Parmesan cheese

Instructions

  1. Heat the olive oil in a large soup pot over medium heat.
  2. Add the celery, onion, garlic, and red pepper flakes. Sauté for about 5 minutes until softened.
  3. Stir in the artichokes, sun-dried tomatoes, chicken stock, and lemon juice, and bring to a simmer for 5 minutes.
  4. Add in the spinach until wilted, then add the heavy cream and simmer gently.
  5. Remove from the heat, stir in the cheese and reserve some for garnishing.
  6. Ladle the soup into bowls, garnish with extra cheese and cracked pepper, and serve.

Notes

  • This soup can be made ahead of time and reheated before serving.
  • Consider adding more vegetables or spices according to your preferences.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: soup
  • Method: stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 60mg